15,000+ happy women.

Menopause, Precisely Supported.

Daily formulation designed to support hormonal balance, energy, and mental clarity through midlife.

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Premium Ingredients

Made in the USA

Developed with Experts

Developed with Experts

Bestseller

Science-Backed Support

Hormone-free, science-backed formula with Dong Quai, Ashwaganda Extract, Maca Root and Ginko to help target:

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Premium Ingredients

Hot Flashes

Made in the USA

Mood Swings

Developed with Experts

Brain Fog

Developed with Experts

Low Energy

Developed with Experts

Anxiety

Proven Results, Felt Daily

Complete support for energy, focus, and a vital life.

Hormonal Balance

Hormonal Balance

Reclaim Your Natural Rhythm

Menopause Challenge

My cycle stopped and suddenly I don't feel like myself anymore. Mood swings, unpredictable energy, and I'm constantly second-guessing my body.

How it Supports

Dong Quai contains phytoestrogens that support healthy estrogen receptor function. Maca supports the hypothalamic-pituitary-adrenal axis for hormonal regulation. Ashwagandha helps reduce cortisol levels, supporting the body's stress response and hormonal balance. Chinese Smilax provides steroidal saponins that support natural hormone synthesis.

“I stopped feeling like a stranger in my own body. The constant worry lifted.”
— Rebecca S., 49
Energy & Vitality

Energy & Vitality

Power Through Your Day

Menopause Challenge

I wake up exhausted, crash by 3 PM, and cancel plans because I'm too drained. I'm only 50, why do I feel 80??

How it Supports

B-Complex Vitamins (B1, B3, B5, B6, B12) contribute to normal energy-yielding metabolism and reduction of tiredness and fatigue. Asian Ginseng supports physical endurance and stamina. Maca supports adrenal function for sustained energy. Muira Puama supports neuromuscular vitality and oxygen utilization.

“I have energy at 8 PM now. I'm making weekend plans again. I forgot what living felt like.”
— Patricia M., 52
Psychological Wellbeing

Psychological Wellbeing

Stay Calm & Clear

Menopause Challenge

I snap at my family, cry in the bathroom, then feel nothing. I'm terrified I'm becoming someone I don't recognize.

How it Supports

Ashwagandha helps regulate stress hormones and supports emotional resilience. Damiana supports GABAergic pathways for calmness. Ginkgo Biloba supports cerebral blood flow and neurotransmitter function. B-Vitamins contribute to normal psychological function. L-Phenylalanine provides precursors for dopamine and norepinephrine synthesis.

“My daughter said, 'Mom, you're fun again.' That's when I knew I'd found myself.”
— Vanessa L., 48
Temperature Regulation

Temperature Regulation

Cool Nights, Restful Sleep

Menopause Challenge

I wake up drenched at 2 AM, change clothes, then wake up soaked again at 4 AM. I'm living on broken sleep and it's destroying everything.

How it Supports

Dong Quai and Tribulus support healthy vascular tone and circulation for temperature stability. Asian Ginseng modulates hypothalamic function, helping reduce vasomotor symptoms. Ashwagandha supports stress-induced temperature regulation. Ginger helps regulate inflammatory pathways involved in hot flash triggers.

“Three weeks in, I slept 7 hours straight. I cried from relief. I haven't slept like that in two years.”
— Donna K., 51
Cognitive Function

Cognitive Function

Support Mental Clarity

Menopause Challenge

I forget why I walked into a room. I lose my words mid-sentence. I'm terrified this is the beginning of something worse.

How it Supports

Ginkgo Biloba supports memory, cognitive function, and cerebral circulation. L-Phenylalanine provides amino acid precursors for focus neurotransmitters. Zinc contributes to normal cognitive function. B-Vitamins (B6, B12) support nervous system function and mental performance.

“I'm contributing in meetings, remembering names, thinking clearly. I got my brain back.”
— Jennifer R., 50
Intimacy & Vitality

Intimacy & Vitality

Rediscover Your Desire

Menopause Challenge

I haven't felt desire in months. I'm avoiding intimacy entirely because my body feels numb and disconnected. I'm losing my relationship.

How it Supports

Tribulus and Epimedium support healthy testosterone levels and nitric oxide production for circulation and sensitivity. Maca supports sexual desire independent of hormone fluctuations. Muira Puama supports sexual function and vitality. Catuaba and Damiana enhance nervous system response and relaxation. L-Arginine supports nitric oxide production for healthy blood flow.

“I feel like the woman I was years ago - confident, connected, alive. This isn't just for my marriage. It's for me.”
— Nicole F., 53

Feel the Change Within

Reignite your energy, balance your hormones, and restore your natural vitality - all in one clinically designed formula for women in their prime and beyond.

Backed by Modern Science

Formulated with adaptogens, botanicals, and key vitamins shown to support hormonal balance, emotional stability, and energy production.

23 Ingredients. Two Daily Capsules.

Replace multiple supplements with one formula, including clinically proven ingredients to support long-term vitality.

Ryken 360° Meno Complete

Ryken 360° Meno Complete

$44 $39

Free Starter Kit With Your Monthly Subscription


Your First Order Includes

Menopause Nutrition Blueprint
$20 Free
Lab Checklist
$20 Free
Monthly Delivery
$5 Free

Total
$99 $39
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Premium Ingredients

Premium Ingredients

Made in the USA

Made in the USA

Developed with Experts

Developed with Experts

Developed with Experts

Non-GMO & Clean

Developed with Experts

Supports Vitality

Real Women, Real Results (In Their Own Words)

Review 1
★★★★★

I stopped waking up drenched in sweat after 11 days. ELEVEN DAYS. I tried Black Cohosh for 6 months with zero results. The difference? This actually works on the root cause, not just symptoms. I'm sleeping through the night for the first time in 2 years.

Emily K.

Jane S.
★★★★★

I forgot what it felt like to wake up refreshed. Now I remember. Thank you, Ryken!

Jane S.

Samantha J.
★★★★★

Best supplement for mid aged women out there... Definitely suggest to everyone!

Samantha J.

Sarah W.
★★★★★

Honestly, I was skeptical at the beginning, but it really helped me with terrible brain fog!

Sarah W.

Ellen K.
★★★★★

The brain fog was the worst part. I'd lose words mid-sentence in front of my team, humiliating. After 3 weeks on Ryken, my mind cleared. I feel sharp again. Like someone turned the lights back on in my brain.

Ellen K.

Emily D.
★★★★★

I lost 9 pounds in 6 weeks without changing anything else. But honestly? The best part is I don't feel crazy anymore. My mood is stable. I'm not crying at commercials or snapping at my husband. I feel like myself again.

Emily D.

Chris M.
★★★★★

Best Perimenopausal complex out there

Chris M.

Lisa A.
★★★★★

No more hot flashes! I'm so happy

Lisa A.

Questions About Meno Complete

Everything you should know about how it supports long-term energy, focus, and cellular health.

Ryken is a daily all-in-one drink that combines nutrients typically found in multiple separate supplements.

For adults who want a single, science-led daily formula to stay energetic, sharp, and resilient.

It has a clean, refreshing mango pineapple flavour that mixes smoothly with water.

Most supplements focus on a single area. Longevity Complete™ brings together 24 science-backed nutrients into one complete daily formula.

The Longevity Store® was founded by Tom and Bas, lifelong friends passionate about science-based health.